Miso-Glazed Catfish and Baby Bok Choy

 

Found this recipe on Serious Eats, which in turn traces it back to Whole Foods' website. Given that I had a pound of catfish instead of 10 oz. and that I love miso, I increased the amount of glaze (and, after several awkward fork-and-back-of-spoon applications, resolved to buy a brush). This turned out to be rich, tasty but still very healthy; the bok choy was just the right combination of softened but still-crisp stems and tender leaves. John heartily approves, too.

• 1 lb. catfish
• 1-1/2 tbsp. white miso
• 2 tbsp. olive oil, divided
• 1 tsp. sugar
• 4 baby bok choy, washed and halved

Whisk miso, 1 tbsp. olive oil, sugar and about 2 tbsp. of water together till smooth (add more water, a few drops at a time, if it seems too chunky for you).

Coat catfish fillets with glaze. 

Meanwhile, put 1 tbsp. olive oil in a skillet over medium heat. Add catfish and cook till lightly browned but not overdone - about 5-6 minutes. Flip once, halfway through.

Remove catfish from pan and cover with foil.

Cut baby bok choy in half, lengthwise, and coat with remaining glaze. Scrape browned bits in pan, then add bok choy, cut side down, and 2 tbsp. of water. Cover and cook, turning once or twice, till bok choy is tender but still bright green, about 4-6 minutes.

Serve veg and catfish together.

Today's Lunch - Fried Rice and Sardines

 Had a full pic of last night's dinner, which was the same thing plus some salad greens, but they didn't pass even my lax standards. This shot, taken from lunch today, fared a bit better.

Basically I followed the Bittman basic fried rice recipe with the dried-out remains of my mushroom broth and stewed garlic rice, not including the egg, adding a diced carrot and increasing the ginger, garlic and scallion proportions. Turned out wonderfully - also went well with a handful of baby spinach and a couple of sardines.

• 3 tbsp. peanut oil
• 1-1/2 tbsp. ginger, minced
• 1-1/2 tsp. garlic, minced
• 2 heaping tbsp. scallions, minced
• 1 medium carrot, diced
• 4 or so cups old rice
• 2 tbsp. soy sauce
• more minced scallions for garnish

Heat oil over medium-high heat in a large pan or wok. When hot, add ginger, garlic and scallions. Cook for 1-2 minutes, stirring constantly to avoid burning. Add carrots and cook for a few minutes, till they just begin to soften.

Add rice and cook, stirring often, till hot. Add soy sauce, mixing it thoroughly into the rice. Taste and adjust seasoning. Garnish with scallions and enjoy.

Campari Surprise - The Old Pal

This concoction seems far more suited to summer and ice (neither of which we have at the moment, more's the pity), but it turned out decently nonetheless. There were several variations, some of which I also mean to try and discuss in updates or comments, but this one does a good job of keeping the Campari's assertiveness while deepening it into something more interesting. The double recipe:

• 3 oz. rye whiskey
• 1-1/2 oz. Campari
• 1-1/2 oz. dry vermouth
• lemon twist

Pour the first three ingredients into an ice-filled cocktail shaker. Stir, then strain into a chilled glass. Garnish with a lemon twist.

(FYI, Mass Effect 2 is on the TV, and the recipe for this drink is on the netbook screen.)

Marinated Mushrooms

UPDATE (25 Jan. 2010): Replaced not-so-good shot from the night before with a superior action pic from my desk.

At first I was going to try Bittman's simple, classic take on this dish, but was unsure whether the mushrooms would last a half-day in Mr. Bento without turning brown and sad. So I tried a variation on this version. The result was a sharper, better-tasting flashback to the the marinated mushrooms I used to pick up from many a random deli counter when I craved them. Bonus: a cup or so of light mushroom broth, ready to turn into rice water or a soup base or something equally yummy.

• 8 oz. white button mushrooms, stemmed and cut into chunks
• 1/2 cup water
• 2-1/2 tbsp. olive oil
• 2 tsp. minced garlic
• 1/2 tsp. salt
• 1/2 tsp. black pepper
• 1/2 tsp. thyme
• 2 thin scallions, sliced

Bring water to a boil. Add mushrooms and simmer for 5-10 minutes, so they're starting to soften but aren't going limp.

Meanwhile, whisk together all the remaining ingredients. Add the mushrooms and toss till they're thoroughly coated. Taste, adjusting seasoning if necessary.

Refrigerate overnight and enjoy the next day.