Quick Black Beans And My New Favorite Salad

While neither of these recipes are terribly complex, I do want to make a record of them - especially since the salad and variations of it are already a staple in Mr. Bento.

Quick Black Beans

• 2 tbsp. olive oil
• 1-2 heaping tbsp. garlic, minced
• 1/2 large or 1 small onion, diced
• a 15 oz. can of black beans
• 1-2 tsp. cumin
• salt and pepper to taste
• chopped cilantro for garnish
• sour cream

Put the oil in a pot over medium heat. Add the garlic and onion and saute till they soften, 3-5 minutes.

Drain some, but not all of the liquid from the black beans. Add beans and leftover liquid to pot. Season with cumin and cook, stirring occasionally, till warmed through and fragrant, about 5-10 minutes.

Add salt and pepper to taste, mixing thoroughly to incorporate. Remove from heat. Garnish with chopped cilantro and serve over rice with sour cream.

Quick Summer Salad with Feta

• big handful of spring mix
• 1-2 tbsp. chopped onion
• 2-3 tbsp. crumbled feta
• salt and pepper to taste
• lemon wedge

Combine veggies, top with cheese, season to taste. Squeeze lemon over everything and mix before eating.

Chicken with Onions and Summer Squash

Clockwise from top: cheese and chocolate, salad, chicken with onions and squash, rice

 

It's been a busy couple of weeks, so I've barely cooked or packed lunch (or even noted down the recipes when I have, hence the lack of a lentil soup post from last week). We went to the market after getting back from my sister's on Sunday, and I made up a huge batch of take-to-work stew based on Bittmans' "Chicken with Onions." Couldn't resist the summer squashes at the market, so bought a few to add and made a few more tweaks, as noted below.

Things I will do differently next time:

1. Brown the chicken beforehand. It's still tasty, but would have been even better with some help from the Maillard reaction.
2. Onions and summer squash release a lot of liquid. No need to add more liquid to the recipe unless you feel like soup.
3. Add the squash 20 minutes before the chicken's done. Had a brain fart and put it in right after the chicken, with predictable overcooking results. 

 Ingredients and procedure are below.

• 3-4 lbs. chicken (about 6 big legs in this case)
• 1 cup flour (if browning - otherwise, no need)
• 2 tbsp. olive oil
• 4 medium-sized onions, chopped
• 3 cloves garlic, minced
• 1/2 cup water, stock or white wine (used sake, as I didn't feel like opening the last bottle of Breaux vigionier)
• 1/4 tsp. dried thyme
• 2 medium summer squash, sliced into 1/2-in. rounds

If not browning the chicken, skip this step. Separate the legs and thighs, then pat dry. Coat in flour then brown in the oil over medium-high heat, about 3-5 minutes per side. Remove chicken from heat, reserve, and pour off all but a tablespoon of oil.

Saute onions in oil till soft, about 5 minutes. Add garlic and saute till fragrant, another 1-2 minutes. Add thyme and stir.

Add liquid, summer squash and chicken to pot; add . Bring to a boil, cover then cook over medium-low heat till chicken is done (about 20 minutes if browned, longer if not).

Today's Lunch - Fried Rice and Sardines

 Had a full pic of last night's dinner, which was the same thing plus some salad greens, but they didn't pass even my lax standards. This shot, taken from lunch today, fared a bit better.

Basically I followed the Bittman basic fried rice recipe with the dried-out remains of my mushroom broth and stewed garlic rice, not including the egg, adding a diced carrot and increasing the ginger, garlic and scallion proportions. Turned out wonderfully - also went well with a handful of baby spinach and a couple of sardines.

• 3 tbsp. peanut oil
• 1-1/2 tbsp. ginger, minced
• 1-1/2 tsp. garlic, minced
• 2 heaping tbsp. scallions, minced
• 1 medium carrot, diced
• 4 or so cups old rice
• 2 tbsp. soy sauce
• more minced scallions for garnish

Heat oil over medium-high heat in a large pan or wok. When hot, add ginger, garlic and scallions. Cook for 1-2 minutes, stirring constantly to avoid burning. Add carrots and cook for a few minutes, till they just begin to soften.

Add rice and cook, stirring often, till hot. Add soy sauce, mixing it thoroughly into the rice. Taste and adjust seasoning. Garnish with scallions and enjoy.

Today's Bento

Cashews and cheese, salad with red wine vinaigrette, rice (pre-soaked in broth) with scallions and some of last night's soup. Am double-posting this to my Flickr set while I figure out a more efficient way of organizing all my food and drink pictures (I would rather not clutter this blog with  stuff John or I didn't cook ourselves).

25 Jan. 2010: Changed link, which now goes to a  newly-created Mr. Bento Flickr set.

The Return of Mr. Bento!

While I did manage to pack lunch once last week, this is the first time Mr. Bento has emerged in 2010. May there be many more.

Clockwise: Cashews and Laughing Cow cheese, rice, sardines in tomato sauce with scallions and mixed veggies. Not the prettiest lunch there ever was, but tasty nonetheless (already had some). The frozen vegetables were more limp than I like, but decently seasoned, with a hint of vinegar - I'll try to make my own from scratch next time.

Chicken Thighs with Tomatoes, Olives and Anchovies

With less than three days left before the start of my 2-1/2 week staycation, and our office Xmas lunch on Wednesday, I had to make enough food to bring to work for Monday and Tuesday. And thus, this recipe, a riff on Bittman's "Chicken Thighs Provencal-Style" - though, in retrospect, it's really a variation on a basic tomato sauce. Alas, there was no fresh basil on hand. Fortunately, our neighbor's marjoram plant is still going strong, so some fresh herb did make it into the dish, which turned out quite well -- rich and savory and almost creamy, despite the utter lack of dairy.

• 1 tbsp. olive oil
• 4 chicken thighs
• 1 medium onion, chopped
• 4 anchovy fillets, minced
  
• 3-4 cloves garlic, minced (about 1 heaping tbsp.)
  
• 1 28 oz. can tomatoes, chopped or crushed (I love hand-crushing them; it's very therapeutic)
• 1/2 cup chicken stock, white wine or water (used boxed stock)
  
• 1 cup Kalamanta olives, pitted
• 3 small sprigs marjoram
  
• salt and pepper to taste
  

Put the oil in a large skillet over medium heat. Brown the chicken briefly, then set it aside.

Pour off all but 2 tbsp. of oil. Add the onions and cook, stirring occasionally, till they start getting soft - about 3-5 minutes.

Add the minced anchovies and cook for a couple of minutes more.

Add the garlic and cook for a minute or two more.

Turn the heat to medium high. Add the tomatoes and cook till some of the liquid's bubbled away (about 5-10 minutes).

Add the stock, wine or water, and cook for another 5-10 minutes, till some of that liquid's evaporated.

Add the olives and herbs. Taste and season with salt and pepper, then cook for 2-3 minutes more.

Return the chicken to the skillet, turning it on each side a couple of times to make sure it gets coated with the tomato mixture. Nestle it in the sauce, skin-side up, then turn the heat to medium-low. Cover and cook till the chicken's done (anywhere from 20-40 minutes - closer to the latter for small electric burners).

Serve over the starch of your choice (couscous last night, rice today at work).

Pasta With Leek Sauce

Mr. Bento bears two helpings of this treat today (accompanied by John's delicious parsnip and Parmesan soup -- recipe courtesy of one version of the New Covent Garden Soup Co. Book of Soups -- and 5 oz. of sardines in tomato sauce). It's a riff on a recipe from Chowhound, which in turn riffs on a recipe from Marcella Hazan. While I initially balked at the amount of butter and the lengthy cooking time, this turned out wonderfully -- this and the soup made for sweet, earthy dinner on a near-winter night (and of course, there were leftovers for today). My version below:

5 medium-sized leeks, white and light-green parts cut into 1/4" rounds (will use 1-2 more next time)
1 tbsp. vegetable oil
3 tbsp. butter
6 garlic cloves, peeled and smashed
1/4 cup half and half (original recipe called for 1/2 cup heavy cream)
1 (13.2 oz) box whole wheat pasta (used penne this time)
salt and freshly-ground pepper
2-4 oz. (or more to taste) freshly-grated Parmigiano-Reggiano

Clean leeks by soaking in a bowl of water or using a salad spinner. Remove excess water, but don't dry them too thoroughly.

Put oil and butter in a skillet over medium heat. Saute garlic till it's just starting to brown. Remove garlic (I saved mine for roasting and having separately, but may try leaving it in next time).

Add leeks to the skillet. Sprinkle them with salt and cook, stirring occasionally, till they're extremely soft and almost meltingly tender (about 45 minutes - 1 hour). If they start looking dry, add 2-3 tablespoons of water at a time, then stir. Meanwhile, cook pasta in salted water till al dente.

NOTE: Since my leeks were already turning brown and we were getting hungry, I skipped this step. Turn the heat to high and cook the leeks till they're a pale nut color, flipping them occasionally.

Add half-and-half to the skillet and reduce for about a minute. Season liberally with pepper. Add cooked pasta to skillet (or transfer sauce mixture into pasta pot, whichever you prefer) and mix everything together; then, add a generous amount of grated cheese (enough to ensure a clingy, non-liquidy sauce) and mix again. Correct seasoning and serve.

Today's Bento

I've steamed other things in my rice cooker before, so I'm not sure why it took me so long to wilt young spinach leaves in a strainer while my sausages boiled. While the magic bag is definitely handy, I'll have to start timing various veggies in both the cooker and atop a boiling saucepan of something else.

So, today I'm having:

• 2 lamb sausages (tasty on their own, but with a small container of spicy vinegar for added kick)
• garlic steamed rice
• baby spinach

They all fit together nicely in a square plastic container. I'll probably grab a banana at some point today as well.

Today's Bento: I Know My [Roast] Chicken

Didn't bring Mr. Bento today - just two small plastic containers: one full of salad greens and homemade balsamic vinaigrette dressing, the other loaded with roasted chicken and vegetables (carrots, potatoes and a nice, plump clove of garlic).

Brining the meat for 24 hours (have to get the recipe from John at some point; he certainly knows both his brines and his chickens) worked wonders. The bird was tender and moist -- ever so slightly tangy but not salty (even the breast meat, some of which I packed alongside a wing for today's lunch). The herbed butter (about 2 tbsp. + 8 sage leaves + salt and pepper, chopped and mixed in a food processer) we rubbed under its skin beforehand probably helped too.

We roasted the bird - breast-down for the first 30 minutes - on a bed of potatoes, carrots, garlic and onions for somewhere between an hour and an hour and a half, basting occasionally, till the meat thermometer told us we could stop. As noted, the meat was very good; the vegetables, alas, were a bit underdone, but that was our fault for not chopping them into small enough chunks.

UPDATE: Brine recipe is here, and in the comment below.

The Seasonal Bento

My lunch looks like fall, today: fluffy white rice; soft yellow-green sauteed artichokes, interspersed with golden-brown bits of garlic and garnished with a bright yellow lemon slice; dappled tan and Maillard-brown sausages, speckled with green inside. The most intense colors congegrated in the top container: deep purple and brown Nicoise olives, five dark green cornichons and two red waxen mini-wheels of Laughing Cow cheese.

Brunch, Bentos, Beets - and Andrew Bird

Laziness has led to one of these all-in-one posts. Saw St. Vincent and Andrew Bird last night - a wonderful show (there's a pretty good write-up at DCist, which alas doesn't mention the new duet "Lusitania" - one of the concert's highlights). I'd never seen St. Vincent live before, and am now regretting not catching her earlier this year at the Cat - her music's much more powerful, complex and interesting live. The Bird portion of the evening seemed even tighter and better than his last 9:30 show, even before taking the St. Vincent collaborations into account.

UPDATE: Found footage of their "Oh Sister" cover, complete with the utterly charming mess-up.

And now to brunch. Last Sunday, we had rosemary and lamb sausages (from Canales at Eastern Market - one of their in-house products), couscous and spinach - which is how I discovered yet another time-saving shortcut. Chop and wash the spinach (nice and fresh from one of the weekend vendors - a bulging plastic grocery bag full cost only $3!) while the water is coming to a boil. Once you've added the couscous, let the water return to a boil, wait a few seconds (so the greens have a fairly solid clump of carbs to land on), throw in the spinach, put the lid on the pot, wait a few more seconds then remove from heat. The spinach was perfectly steamed after a 5-6 minute wait.

Did much the same thing with some chicken and portebello mushroom sausages for Monday's bento; Wednesday and Thursdays consisted of John's meatloaf (UPDATE: recipe here), rice and a few cornichons to counterpoint the ketchupy sweetness.

And now to the week's pickling - beets, this time. I can't find the recipe we used right now, but John put up a bunch of beets, 6 eggs and an onion in two jars. Just 24 hours later, they were delicious - even more so another day later. I can still remember the tart, sweet, earthiness of the egg he fed me right before we left for the concert last night.

Today's Bento

The office is particularly cold today, so I'm warming my stiff little fingers (alas, couldn't find YouTube footage of "Here We Are Nowhere") with a brief what's-for-lunch post. Mr. Bento's contents:

• red grapes
• braised leeks (2 medium-sized leeks halved, then cut into 4-inch lengths. Saute in a tbsp of butter for about 5 minutes or until browning, turning once or twice and seasoning with salt and pepper; add 1/4-1/3 cup chicken broth or water, bring to a boil, then turn the heat to low, cover and simmer for 20 mins or till very tender. Remove from heat, drizzle with lemon juice (or, if you're packing it, just throw a couple of lemon slices in alongside)
• rice
• sardines in tomato sauce (straight out of the tin - was too lazy to saute them with onions and garlic)
  

I also have an orange, a banana and maybe 1/4 cup of leftover garlic cracker nuts in reserve.

Today's Bento

Between doing laundry and watching the Phillies dismantle the Dodgers last night, I managed to put together a good little lunch:

• boiled sausage (with spicy suka - Filipino cane vinegar infused with garlic and chiles - on the side, of course!)
  
• double garlic fried rice (about 2 cups of leftover garlic steamed rice fried in peanut oil with another tbsp. or so of chopped garlic, 3 chopped scallions and soy sauce to taste)
  
• sauteed spinach (cook a heaping tbsp of chopped garlic and 1/4 tsp. red pepper flakes over medium-high heat for a couple of minutes. Add a 10-oz. bag of spinach, roughly chopped, and cook, stirring often, till greens are wilted. Season with salt and pepper to taste, then drizzle with lemon juice just before nomming)
• an orange, a bit of Laughing Cow cheese and some garlic-flavored cracker nuts for snacks

Even hours after everything was packed away, the apartment smelled like the paradise where all good garlic cloves go when they die - a rich, warming aroma for a cold autumn weekend. Though I'm getting home late tonight, I'll hopefully have the energy and inclination to cook the leftover leeks and pickle the cute little cukes I got at EM yesterday.

Today's Bento

While today's food wasn't carted to work in Mr. Bento, I'm using the term to denote a packed lunch for ease of tagging. It consisted of a can of Amy's minestrone, a banana, some couscous with scallions, and boiled sausages with a small container of sili suka (aka spicy vinegar). Note to self: next time, chop up a few handfuls of spinach and add them to the couscous, or throw in some frozen peas and carrots with the grains.

Today's Bento

After yet another week of being spoiled by John's cooking (the week's dinner menu included burgers and Emily's delicious chocolate cream pie; lamb chops, potatoes and salad; and seared salmon with crisp-on-the-outside but creamy, soft, still firm-on-the-inside corn pudding) and becoming too lazy to put together food for the next day, I was determined to be good and pack lunch for most if not all of this week.

Monday was a bit of a cheat, what with the leftover Cap Lounge pizza, a banana and some pistachios. Today, however, marks Mr. Bento's triumphant return to my alley-facing office. He bore within him yet another version of catfish sinegang (see 3rd comment for this variation), rice and some red grapes (not in the same containers, mind). Even with the sauteing step, it was very quick to make (I suppose it helped that I had pre-trimmed green beans ready) - started it after we got back from the Nats-Phillies game and finished in plenty of time for a snack and bed.

Today's Bento

Leftover tinola (variant detailed in second comment), rice, cherry tomatoes and Laughing Cow babybels.

John has been making dinner for us lately. Last week's fare included chicken with BBQ sauce and baked potatoes (another good use of the chives in our front yard); turkey burgers with onions, leftover salad greens and more BBQ sauce; and a lovely, light but filling caprese salad to begin the weekend. Now if only he'd note down some of his recipes....

Infusion: Ginger Vodka

The conservative proportions of this CHOW recipe aside, two other websites advocated for 1/2 cup of ginger to 750 ml. of vodka. Since I had a surplus of the root in question, I opted for the latter proportions. We'll see how it turns out in a week or two (or three). There's also this roasted ginger variant that might be fun to try later.

And yes, I have been cooking (and bento-ing). It's just been more of my easy go-to (pasta with sardine-tomato sauce and sausages), though I declared today veggie day and treated myself to a custom Chop't salad that was good enough to eat sans dressing, with just some salt and pepper (tested, but didn't want their red wine vinaigrette to go to waste): spinach with crumbled hard-boiled egg, red onions, white mushrooms, smoked bacon, artichoke hearts and grilled asparagus.

Tomorrow's Bento: Couscous and Snozzages

This variant on couscous with basil, tomatoes and zucchini made just enough for lunch for both me and John. In deference to his ailing plant, I did away with the basil; I also halved the couscous and oil, but kept all other proportions the same. Win-win: fridge cleared of perishables, and delicious, healthy noms for tomorrow made. It's also a one-container meal - which is handy, since I won't have to drag Mr. Bento to the Los Campesinos! concert tomorrow.

Today's Bento

Double helpings of garlic steamed rice (#3 here) and catfish sinegang (to which I added a couple of banana peppers from Eastern Market).

Tomorrow's Bento

I've not been as remiss with the cooking as it may seem. For one thing, John has been doing a lot of cooking for us lately, including a lovely chicken dish with tomatoes, roasted red peppers, basil and orzo and a delicious by-the-Bittman bolognese sauce just a couple of days ago. For another, I've been mostly repeating old standards or rushing through too-simple-to-be-written-up dishes. Not that these are excuses.

At any rate, here are the contents of tomorrow's Mr. Bento, from top to bottom:

1. Cherry tomatoes with Laughing Cow cheese wheels
2. Artichoke hearts sauteed with garlic, anchovies and crushed red pepper flakes (next time, I'll add more garlic, dry the [canned] 'chokes more thoroughly and try to get a bit more caramelization going)
   
3. Garlic steamed rice (a new favorite: When making rice with a rice cooker, add a small head of garlic - this particular time I used about 9 cloves, peeled and crushed but not minced - to the rice and water, then cook as normal. The rice around the garlic develops a faint tinge of sweetness, and the cloves themselves remain whole but can be mashed wonderfully into the rest of it)
4. Boiled sausages with spicy suka (Filipino cane vinegar infused with garlic and chiles)