Showing posts with label navy beans. Show all posts
Showing posts with label navy beans. Show all posts

Monday, June 20, 2011

In Progress: Navy Bean and Chicken Chili


I'm way behind on posts, so this one isn't going to be very chatty. We had to adopt this recipe for dried beans. It came out a tad soupy, but very delicious, especially since we amped up the amount of jarred jalapenos and the garlic. In future iterations - and there will be future iterations, since this is flavorful and filling -  we'll start decreasing the liquid a cup at a time and fiddle a bit with the cooking/what to add when times (beans were perfect but chicken got a tad stringy) and see where the sweet spot is. Below, our riff on the Slow Cooker Revolution original.

  • 4 c chicken stock
  • 2 c beef stock
  • 1 15-o. can hominy, drained and rinsed
  • 2 T vegetable oil
  • 2 onions, minced
  • 4 jalapeno chiles, stemmed, seeded and minced
  • 8 garlic cloves, minced
  • 4 t ground cumin
  • 2 t ground coriander
  • 1 lb. dried navy beans
  • 3 lbs. chicken thighs, skin removed if you want
  • salt and pepper
  • 4 T minced, pickled jarred jalapeno chiles, plus more for garnish
  • 1/4 c fresh cilantro, minced
  • 2 avocados, pitted and cut into 1 in. pieces

In a blender, puree the hominy and 2 cups of stock till smooth, about 1 min. Pour into slow cooker.

In a large skillet, heat oil over medium-high heat until shimmering. Add onions, garlic, fresh jalapenos, cumin and coriander. Cook till the vegetables are softened and somewhat browned, 8-12 min. Stir in 1 cup stock, scraping any browned bits. Pour mixture into slow cooker.

Add beans to slow cooker. Season chicken with salt and pepper and add to slow cooker. Cover and cook till beans are tender, about 5 hours on high.

Remove chicken from slow cooker. Let cool a bit, then shred into bite-size pieces. Discard the bones and return the meat to the slow cooker.

Stir in pickled jalapenos, then let sit till heated through, about 5 min. Stir in cilantro, season with salt and pepper to taste, then serve, garnishing with avocado bits.

Saturday, May 28, 2011

Catching Up: Slow-Cooker Navy Bean Stew II


Dinner, originally uploaded by essgee51.
Though we made this last weekend, the rest of this rich, savory stew also served well as soft food for this weekend's recuperation from dental surgery. Based on this variant, but still further simplified - we discovered that we could skip even the fast boil of the beans if we cooked on high for a few hours.
  • 1 lb. navy beans
  • 1 ham hock, scored
  • 1 lb. kielbasa sausage, cut in 1 in. pieces
  • 1-2 c carrots, cut in 1-2 in. pieces
  • 1-2 c celery, cut in 1 in. slices
  • 8 oz. mushrooms, stems removed and cut, if large
  • 1 onion, sliced
  • 5-8 cloves garlic, smashed
  • bouquet garni (parsley, thyme, bay leaf)
  • 6 c liquid (all water, this time)
  • salt and pepper to taste
Put everything in the slow cooker (see below).


Cook on high for 3-4 hours, till hock meat is falling off the bone and beans are tender. Adjust seasoning and enjoy.

Monday, May 9, 2011

Navy Bean Stew with Chicken and Sausage


From our trusty copy of Slow Cooker Revolution. I used dried beans instead of canned and made a couple of other tweaks. Though I was worried about the adjustments to liquid level and cooking time, the tweaks worked out fairly well; in the interests of boosting flavor, I increase the stock-to-water ratio or decrease the liquid altogether, as well as adjust the levels of  spices and aromatics. The recipe itself is a bit fussy, but as far as I can tell, all steps are worth it.
  • 2 lbs. boneless, skinless chicken thighs
  • salt and pepper
  • 3 T vegetable oil
  • 1 lb. Italian sausages, sliced 1 in. thick
  • 2 onions, minced
  • 1 fennel bulb, tops discarded; bulb halved, cored and sliced thin
  • 6 plump garlic cloves, minced (about 3 T)
  • 1 T tomato paste
  • 1 T fresh thyme, minced (halve for dried)
  • 1/8 t red pepper flakes (may increase this in the future)
  • 1/3 c all-purpose flour
  • 1/2 cup dry white wine
  • 4 c chicken stock
  • 3 c hot water
  • 2 bay leaves
  • 1 lb. dried navy beans 
  • 6 oz. baby spinach
  • grated Parmesan cheese, for serving
Dry chicken with paper towels and season with salt and pepper. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Brown half the chicken lightly on both sides, working in batches if necessary (5-8 min.), then transfer to a bowl. Add 1 more tablespoon of oil and repeat with the rest of the chicken; move to bowl.

Add the last tablespoon of oil to the skillet. Brown the sausage well (3-5 min.); transfer to a bowl with the chicken.

Pour off all but 1-2 tablespoons of oil. Add onions, fennel, garlic, tomato paste, thyme and red pepper flakes. Cook over medium-high heat till vegetables are soft and lightly browned (8-12 min.).

Stir in flour and cook for 1-2 minutes. Whisk in wine; scrape up any browned bits and smooth out any lumps (whisk in a cup of the broth if necessary). Transfer the vegetables and liquid to the slow cooker.

Stir the remaining liquid and bay leaves into the slow cooker. Add the beans (skipped the initial soaking, but they seemed fine) and the meat (as well as any accumulated juices) to the slow cooker as well.

Cover and cook till beans are done and chicken is tender. I had success with 3 hours on low and 2 hours on high.

Let stew settle, then remove fat from surface using large spoon (skipped this step). Remove chicken, shred and return to the pot, if you like (I left it whole, as it was falling-apart soft later).

Stir in spinach, cover, and cook on high till heated through, about 10 minutes. Adjust seasoning and serve with grated Parmesan.